In addition to taking proper care of your teeth, you will want to have healthy gums. If you aren’t performing adequate daily oral hygiene, then you can have mild to severe gingivitis. Without the proper type of gum care, you could have extremely bad breath along with a loss of your natural teeth. Here are some ways to have gums that are in the best condition.
Way 6: Regular Dental Office Visits at Mountain View Dental
When you visit our dentist, we are concerned about your teeth, but we also want you to have healthy gums. Professional dental cleanings protect your teeth from decay, but it is also an important part of gum care. For additional information about dental treatments, call our professional and comfortable office in Pleasant View to schedule an appointment.
When kids start to lose their teeth, it’s one of the many signs that they are growing up. Most children get very excited when they have a loose tooth because means the Tooth Fairy will soon arrive.
Around the age of six is when children start to lose their baby teeth. However, there may be times when a loose tooth refuses to come out and causes your child some unnecessary stress.
Read on to learn how to keep your child from struggling with a tooth that’s loose:
Brushing and Flossing
After losing a tooth, having to brush and floss their teeth may feel a bit strange for the child. Regardless, it’s still very important that they keep brushing and flossing the area where the tooth was. Not only will it keep their mouth healthy, but the tooth that will eventually come in will be in good condition as well. As the parent, make sure you supervise your little one and encourage them to brush thoroughly for 60 seconds.
Being Patient
If a child’s tooth loosens naturally, it may take a while until it’s completely ready to fall out. When it does, there is no pain and very little to no blood. Educate your child on the dangers of forcibly ripping out the tooth. It can be very painful when the sensitive roots are constantly being tugged at. In some cases, a tooth may become loose too early. Should this happen, make sure your child leaves the tooth alone and they chew on the other side of their mouth. Chewing on a tooth that is premature can cause unnecessary suffering to your child.Brushing and Flossing
After losing a tooth, having to brush and floss their teeth may feel a bit strange for the child. Regardless, it’s still very important that they keep brushing and flossing the area where the tooth was. Not only will it keep their mouth healthy, but the tooth that will eventually come in will be in good condition as well. As the parent, make sure you supervise your little one and encourage them to brush thoroughly for 60 seconds.
Keep The Legend Alive
Every child looks forward to the Tooth Fairy when they’re tooth finally comes out. The origins of the myth are unknown, however, the legend of the Tooth Fairy can be dated all the way back to early modern Europe. Alleviate fears of having a tooth fall out by teaching your child about the Tooth Fairy. Build anticipation of the upcoming visit and let your child know that they will wake to a wonderful surprise when they lose their tooth. Alleviate your child’s fear of losing their teeth. Use positive reinforcement and let them know that not only is it okay to have loose teeth, but it’s also something everyone goes through when growing up. Before you know it, your little ones will be eagerly awaiting their next loose tooth.While it’s true that holidays should be about celebration, having fun and minding your oral health are not mutually exclusive. If you include some of these ingredients in your holiday meal, you’ll be able to indulge yourself while being good to your teeth at the same time.
Leafy Greens
Greens are a powerhouse when it comes to health. They’re high in calcium, magnesium and a large variety of vitamins and antioxidants, all of which are important for maintaining a healthy mouth.
This holiday, instead of making a typical side salad with iceberg lettuce, consider making a richer, more nutritious salad using leafy greens. You can also steam them, cook them on the stove with a little bit of oil or fry them in a skillet until they’re crispy.
Being Healthy this Holiday: Three Thanksgiving Foods That Are Good for Your Teeth
Yogurt
This creamy treat is packed with calcium, which can help keep your teeth and bones strong. It’s also full of good bacteria, which is necessary to maintain a proper balance in your mouth, stomach, and digestive track. However, many types of yogurt contain added sugar, which is bad for teeth. To utilize the benefits without the drawbacks, stick to plain yogurt. You can use it to make dressings for your holiday salad or even add it to mashed to potatoes to make them creamier.Leafy Greens
Greens are a powerhouse when it comes to health. They’re high in calcium, magnesium and a large variety of vitamins and antioxidants, all of which are important for maintaining a healthy mouth.
This holiday, instead of making a typical side salad with iceberg lettuce, consider making a richer, more nutritious salad using leafy greens. You can also steam them, cook them on the stove with a little bit of oil or fry them in a skillet until they’re crispy.
Celery
This is a common ingredient used in homemade stuffing, so you’ll be glad to know that it’s a good source of vitamins C and A, both of which can assist with gum health. You can add it to your stuffing mix as mentioned, and you can also put the raw celery sticks out as an appetizer along with yogurt as a dipping sauce.Allowing for Indulgence: Taking Care of Your Mouth After a Thanksgiving Treat
You’ll more than likely end up having a few treats this year, which is fine. As long as you make an effort to take care of your mouth throughout the holiday weekend and beyond, you shouldn’t suffer any lasting damage.Brush and Floss
Most people indulge in a huge meal and follow it up with a long nap. Before you head for that comfy spot on the couch, take a trip to the bathroom to brush and floss your teeth. That way, all those food particles won’t remain lodged in your mouth where they can cause damage.See the Dentist
A post-holiday visit to the dentist is always a good idea. You’ll be able to get a deep clean, and your dentist can check for any cavities that might have begun forming due to all those holiday treats. For more information about foods that are good for your teeth or to schedule an appointment, please contact Mountain View Dental today. We offer a warm and professional office environment that makes dental visits a breeze.- « Previous Page
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