Let us start by saying that there truly is no such thing as the “best flossing technique.” Everyone learns differently, and so it is hard to give advice that will work for everyone. However, many factors can be evaluated in determining the quality of your flossing. And, one of these factors is the technique you are using.

In other words, what method you are using determines the quality of your flossing. You have to learn the correct techniques to ensure that you will do a thorough cleaning and prevent any formation of bacteria or any foreign bodies in your teeth.

Why Floss?

Flossing is the process in which you use a narrow strip of plastic tape to collect and trap the food particles in between your teeth. The reason why you need to floss is to remove plaque and bacteria from between your teeth. Also, flossing can help remove any odd taste from your mouth. Flossing can also improve the health of your gums and help prevent tooth decay.

Types of Floss

As you learn the flossing technique, you will realize that there are two types of strips available. The first one is called soft floss, and the other is called hard floss. The first type is recommended for children, while the second type is for adults. There are also some types of floss that are made from synthetic materials. All of these different types are created for slightly different purposes.

The Best Flossing Technique

You might be wondering how to get started. Well, this is simple. It is necessary to begin by brushing your teeth twice daily. Make sure that you floss on both sides. It is also vital to have a dental floss holder at night for easy access to the floss.

Floss is made out of one of two materials: polyester or nylon. Nylon is much easier to clean than polyester. However, both can be used for removing bacteria. They also help you prevent gum disease.

Some bacteria like to hide under the crevices of your teeth. To keep them from hiding, you should floss in those areas. You should also be aware of the gums that are close to where you are flossing. Bacteria love to make their homes near or around healthy gums. So, be sure to clean under the gum line frequently.

Troubleshooting Tips

One of the biggest problems that people face with flossing techniques is the process of removing the tough outer plaque that is stuck between the teeth and the floss. This problem is called “cavity formation.” Learning the flossing technique will include the use of a specialized tool called a “cavity cleaner.” This tool will easily loosen up the tough outer plaque that is stuck between the teeth.

Remember that flossing is a daily activity. To maintain good oral hygiene, you must continue to do it daily. Practice flossing techniques regularly. There are also mouthwashes and toothpaste designed to kill any bacteria present when you do floss. The best flossing techniques will remove any bacteria that may be present on your teeth and gums. Additionally, learning the best flossing technique will save you money on dental bills.

Are you tired of not having a beautiful smile? Contact us here at Mountain View Dental. Our team of professionals will have your smile looking great in no time. We can also answer any questions you may have on flossing.

Are you suffering from sudden tooth pain? You’re likely not alone! Tooth pain is a fairly common problem. It is estimated that 22 percent of adults have had tooth pain within the past six months. Finding the cause is the key to treating sudden tooth pain.

Below, we’ll discuss a list of common causes of sudden tooth pain.

Extreme Hot or Cold

If you eat or drink something hot or cold, then you may have sudden tooth pain. You are more likely to have pain if you have exposed nerves or worn-out tooth enamel. Those things can make your tooth very sensitive.

Gum Recession

Your gums are supposed to protect your teeth; however, your gums can recede as you get older. When your gums recede, they can expose your tooth roots. This can put you at risk of developing a tooth infection or gum disease.

Tooth Decay

One of the main causes of sudden tooth pain is tooth decay. You can have a cavity and not know it! However, a cavity will get bigger as long as it is not treated. You will start to develop pain if you have a big cavity.

Gum Disease

Half of the adult population suffers from gum disease, which is also referred to as a periodontal disease. You may not notice any signs of gum disease if you are in the early stages. However, as gum disease progresses, your teeth will become more sensitive. That is why you may develop pain.

It is important to note that gum disease is serious, and it needs to be treated as soon as possible. This condition will destroy your gum tissue and bones. It can eventually lead to tooth loss.

Sinus Infection

Your tooth pain may not even be tooth-related! Did you know that a sinus infection can cause tooth pain and jaw pain? A sinus infection will cause inflammation in your sinus cavity. You may feel the pressure from your sinus cavity in your teeth.

Dental Procedures

If you have recently had dental work, then you may have lingering pain. Dental work can also make your teeth more sensitive.

Tooth Grinding

If you grind your teeth, then you can eventually wear them down. Stress and poor sleep are some of the things that can cause tooth grinding. You may also grind your teeth in your sleep without realizing it.

Get Help for Your Tooth Pain

Sudden tooth pain is not something that you should ever ignore. Please contact the team at Mountain View Dental if you have tooth pain. We can answer the questions that you have and get you scheduled for a consultation!

Though just as serious and potentially fatal as other malignancies, oral cancer is sometimes overlooked. However, April is Oral Cancer Awareness Month.

As the month comes to an end, the team of experienced, professional, and compassionate oral care providers at Mountain View Dental urge current and prospective patients to take a proactive stance in raising their own and others’ awareness of this dreaded illness.

The Prevalence of Oral Cancer

Oral cancer produces some startling statistics. The disease strikes roughly 50,000 people each year. Of those, approximately 10,000 will lose their lives. Researchers have found that this type of cancer impacts two times more men than women. That said, advancements in treatments and early diagnosis have increased five-year survival rates to 57 percent.

Risk Factors

Alcohol and Tobacco Usage

Scientists maintain that excessive alcohol and tobacco use are the most significant risk factors. Moreover, many people use these products in combination. Research has concluded that, when performed in tandem, these habits could increase one’s chances by 15 times more than merely indulging in one or the other product.

Age

Typically, those over 40 are at the greatest risk. Unfortunately, however, recent data has shown that incidents in younger people are appreciably increasing.

A History of Infection With HPV16

A variant of the human papillomavirus, known in medical circles as HPV16, is believed to share a strong correlation to oral cancer development. Typically, HPV16 is transmitted through sexual contact.

Overuse of Tanning Beds or Excessive Sunlight Exposure

Spending too much time in the sun or inside tanning beds has been linked to increased incidents of lip malignancies.

Researchers also regret to inform the public that almost 25 percent of all persons diagnosed carried none of the preceding risk factors, leaving said occurrences tied to unknown origins.

Potential Symptoms

Numerous cases do not produce symptoms until the disease has progressed to moderate or later stages. However, individuals are firmly implored to consult with an oral care provider if they experience physical manifestations such as:

Sores or Lumps

These wounds typically appear on the lip, on the gums, or inside the mouth, and do not heal, can be painful, and could increase in size.

Colored Patches

Some afflicted subjects develop discernible red or white patches appearing on the gums, cheeks, tongue, and even tonsils.

Pain

Discomfort or numbness might occur in the gums, lips, or teeth and intensify with actions like speaking or eating.

Miscellaneous Symptoms

In addition to the preceding manifestations, stricken individuals might experience a lump in their throat, unusual bleeding from the gums or lips, difficulty executing the jaw movements needed to speak and consume foods, the emergence of loose teeth or poorly fitting dentures, and voice changes.

Prevention

Unfortunately, not all incidents can be prevented. However, one crucial facet of oral cancer awareness is the importance of early detection. Identifying a malignancy as early as possible renders treatment easier and significantly increases one’s chances of making a full recovery.

That said, early detection is a two-tiered process involving a patient and their dental care provider. Individuals are continually urged to look out for any visible or palpable changes occurring in and around their oral cavities. Should any anomalies be detected, said subjects are urged to schedule an immediate consultation with an experienced dental professional.

In addition to keeping one’s vigilance up, dental patients are urged to maintain proper oral hygiene, quit smoking, receive routine checkups every six months, moderate alcohol intake, limit natural sunlight exposure, and avoid tanning beds.

Contacting Us

We here at Mountain View Dental pride ourselves on providing patients with a comfortable and friendly atmosphere. To learn more about us or to schedule a consultation, please visit our website or call us at 385-324-3557.

Monday	8 AM - 5 PM
Tuesday	8 AM - 7 PM
Wednesday	8 AM - 7 PM
Thursday	8 AM - 7 PM
Friday	8 AM - 3 PM
Saturday	8 AM - 12 PM
Sunday	Closed